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Best Exercise Feel

My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have.

- A. J. Jacobs

Feel Good Feel Sort

It's sort of my job to feel good.

- A. J. Jacobs

Very Long Idea

I tried the paleo diet, which is the caveman diet - lots of meat. And I tried the calorie restriction diet: The idea is that if you eat very, very little - if you're on the verge of starvation, you will live a very long time, whether or not you want to, of course.

- A. J. Jacobs

Very Half Passionate

There's a very passionate pro-chewing movement on the Internet called Chewdiasm. They say that we should be chewing 50 to 100 times per mouthful, which is insane. I tried that. It takes like a day and a half to eat a sandwich. But their basic idea is right. If you chew, you'll eat slower and you will get more nutrients.

- A. J. Jacobs

Read Very Move

I was very good at sitting. But I just read so much research about how horrible sitting is for you. It's like, it's really bad. It's like Paula-Deen-glazed-bacon-doughnut bad. So I now move around as much as possible.

- A. J. Jacobs

Expert World Field

I pledged to become the world's greatest expert in a field I knew nothing about.

- A. J. Jacobs

Call Python Swallowing

I was what they call 'skinny fat' - a body that resembled a python after swallowing a goat.

- A. J. Jacobs

Study Future Treat

The key to making healthy decisions is to respect your future self. Honor him or her. Treat him or her like you would treat a friend or a loved one. A Stanford study showed that those who saw a photo of their future self made smarter financial decisions.

- A. J. Jacobs

Better Name Shame

I have little shame, no dignity - all in the name of a better cause.

- A. J. Jacobs

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Gardening Flowers Too

Weeds are flowers too, once you get to know them.

- A. A. Milne

Too Foods Mostly

The best we can do, to paraphrase Pollan, is to eat whole foods, mostly plants, and not too much.

- A. J. Jacobs

Too May Problem

The greatest problem about old age is the fear that it may go on too long.

- A. J. P. Taylor

Some Mostly Inequalities

Almost half of the population of the world lives in rural regions and mostly in a state of poverty. Such inequalities in human development have been one of the primary reasons for unrest and, in some parts of the world, even violence.

- A. P. J. Abdul Kalam

Through Mostly However

Music is the only passion I shamelessly indulge in. However, for recreation I enjoy watching movies. 'Wizard of Oz' was the first film I ever saw, followed by the 'Bond' movies. I also watch a lot of World cinema through DVDs mostly brought by one of my best friends who's now based in Toronto.

- A. R. Rahman

Thought Back Mostly

My music is mostly for the music. And it gives the liberty to do anything which I want. And nobody limits me to one genre of music. But I learn from life and I try to give back to life, in a way, whether it's the thought of the song or whether it's the approach to the arrangement or anything.

- A. R. Rahman

Mostly Telling Favourable

I am not sure how much good is done by moralising about fairy tales. This can be unsubtle - telling children that virtue will be rewarded, when in fact it is mostly simply the fact of being the central character that ensures a favourable outcome. Fairy tales are not, on the whole, parables.

- A. S. Byatt

Potatoes Foods Chicken

I try to eat a lot of baked foods, fish, chicken, potatoes, stuff like that. Grab me a Muscle Milk. That helps.

- Adrian Peterson

Next Foods Buy

Don't be so hard on yourself. Make something simple a few times until you 'master' it and move on to the next thing. Take a cooking class! Buy a cookbook that specializes in foods or a cuisine you enjoy.

- Alex Guarnaschelli

Been Foods Certain Things

It's like this - because I travel so much, I crave certain foods or certain things, like from certain places that I've been.

- Alex Meraz

Doing Play Foods

My daughters are both funny and smart and lots of fun. They play lacrosse, soccer, musical instruments, like to cook with me, and are naturals in the swimming pool. Honestly, though, what I like doing most with them is eating. I've worked really hard to make sure they are willing to try all sorts of different foods.

- Alexi Zentner

Like Foods Tied

I was not created to be occupied by eating delicious foods like tied up cattle.

- Ali ibn Abi Talib

Foods Buy Farms

Buy foods from nearby farms and have that food served in the cafeteria.

- Alice Waters

Want Foods Take

You have to take it upon yourself and preserve and can foods that you'll want for the winter.

- Alice Waters

Been Though Mostly

Movies began as a communal experience. Even though we now watch them as DVD's, sometimes alone on our computers, mostly in the history of cinema it has been a communal experience.

- Alison Owen

Too Conservative Lower

I'm a Conservative. I don't believe there should be too many rules. There should be lower taxes.

- Alistair Brownlee

Too Power Enjoy

No matter what has happened, you too have the power to enjoy yourself.

- Allen Klein

Too Men Expect

Men expect too much, do too little.

- Allen Tate

Too Feel Singing

I feel that too much singing annoys people.

- Allison Williams

Think Mostly Itself

I do mostly comedy, and it tends to be a subtler comedy. But I think that probably lends itself well to commercials.

- Allyn Rachel