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Part Job Fitness

Fitness is not an option. It's part of my job.

- Alison Sweeney

Thought I Remember Crappy

There are times, like after a long day of work, when the thought of an easy drive-through is enticing. But then I remember how crappy I felt when I ate fast food in the past, and it inspires me to head to the grocery store or my local farmer's market and whip up an easy but healthier option.

- Alison Sweeney

Think Love Sofa

People think, 'Oh, I'm loving myself by sitting on this sofa for four hours.' Love yourself enough to get up!

- Alison Sweeney

Other Very Relationship

My husband and I have known each other since kindergarten. I had a crush on him in school, but we never dated. Then we saw each other again after high school, and there was something instantly familiar about him. I'm a very shy person and was very closed off. But he allowed me to be myself. And there's a safety in that.

- Alison Sweeney

Always Making Save

I save my dreams and hopes for my kids. When I'm making a wish under a bridge or tunnel, it's always for them.

- Alison Sweeney

Love About Run

We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I'm always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music.

- Alison Sweeney

Teaching Fighting Carbs

When I saw contestants fighting for their lives on 'The Biggest Loser,' I realized I just wanted to be healthy - to have fun playing soccer with my son or teaching my daughter to shoot hoops. Then it was so much easier to say no to carbs, soda, or dessert, and the weight just came off.

- Alison Sweeney

Love Strong Yoga

Yoga is my luxury workout. If I'm on vacation or I have a day off, I love a 90-minute yoga class. It's a really strong workout, but it takes a little bit longer.

- Alison Sweeney

TV Chemistry Blossom

With reality TV, sometimes it's amazing chemistry and you get these gems that turn out to be everything you hoped, and the camera loves them and they just blossom on the show. And then sometimes it's not all you envision.

- Alison Sweeney

Love Used Day One

I have encouraged my kids to eat well from day one. I add flavor - herbs and spices - to everything because I don't want them getting used to starchy, bland food. I also want them to experiment - they don't have to love everything, but they do have to try it.

- Alison Sweeney

Other Cut Fruit

I eat a lot of fruit after I run. I find that hydrates me better than just drinking water. I have fruit already cut up for after a run, so when I'm done I can chow on cantaloupe or watermelon. It's so satisfying, and that probably keeps me from being too hungry for other things.

- Alison Sweeney

Like Feel Addicted

I'm addicted to a really tough workout. I like to be drenched in sweat when I'm done because I feel accomplished.

- Alison Sweeney

Like Perfect Have Fun

I have two beautiful children and my husband. The perfect day for me is just to be with them and have fun. We like simple things, you know.

- Alison Sweeney

Skin Sunscreen Freckles

Sunscreen is my number 1, 2, 3, 4, and 5 tip. I'm a fanatic, partially because I live in L.A. and have fair skin and freckles, and partially because of my kids. My mom always made me wear sunscreen and I'm trying to be that mom for them.

- Alison Sweeney

Game Tell Least

I always cringe when people tell me they don't eat breakfast, as though that's a good thing. Eek! You have to start the day off with something in your stomach to get your metabolism active. Also, the mental game of 'holding out,' not eating for as long as possible, at least for me, was a really unhealthy mental place.

- Alison Sweeney

Before Use Shrimp

If you're going to saute something, lightly spray olive oil in the pan or on veggies before you serve them. It adds a nice flavor. We grill a lot, so I'll use a little on my corn or my shrimp.

- Alison Sweeney

Thought Part Shake

I started running outside when I was at 'Biggest Loser.' Then I got runner's knee, and thought I was never going to be able to shake it. When I overcame that and ran the L.A. Marathon, it was such an amazing thing, and now running is such a part of my routine.

- Alison Sweeney

About One Of The Things

One of the things I like best about 'Biggest Loser' is being around people who are trying to make the right choices. When you feel defeated about your weight and your health, like there's no hope, and you still make the choice to fight for it, to make the change happen no matter what people say or think, that's inspiring to me.

- Alison Sweeney

Been Made Self-Conscious

I've been on 'Days' since I was 16, and being surrounded by such thin, gorgeous actresses made me so insecure and self-conscious.

- Alison Sweeney

About Away Made

As soon as I made it about being healthy and shifted my focus away from the scale, the weight started to come off. I keep track of my body by how my jeans fit - and how I feel.

- Alison Sweeney

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Game Own Ruth

We have an obligation to spread amateur baseball both at home and abroad. Building up the game at all levels - Little League, Babe Ruth Leagues, the colleges - is in our own self-interest. That's where the pool of talent is - and also of fans.

- A. Bartlett Giamatti

Show Own Tastes

I am sure it is one's duty as a teacher to try to show boys that no opinions, no tastes, no emotions are worth much unless they are one's own. I suffered acutely as a boy from the lack of being shown this.

- A. C. Benson

Own Freedom Politics

Freedom of the press is guaranteed only to those who own one.

- A. J. Liebling

Own Through Correct

It is impossible for me to estimate how many of my early impressions of the world, correct and the opposite, came to me through newspapers. Homicide, adultery, no-hit pitching, and Balkanism were concepts that, left to my own devices, I would have encountered much later in life.

- A. J. Liebling

Business Own How

The way to write is well, and how is your own business.

- A. J. Liebling

Own Carried Armies

The great armies, accumulated to provide security and preserve the peace, carried the nations to war by their own weight.

- A. J. P. Taylor

Work Own Your

It's nice to work with your own alma mater.

- A. James Clark

Social Given Appropriate

Given appropriate social conditions, decent, ordinary people can be led to do extraordinarily cruel things.

- Albert Bandura

Generation Appropriate

I think enslavement has evolved to what may seem appropriate to this day's generation. Modern enslavement is imprisonment.

- Aldis Hodge

Here Country Appropriate

I spent a few years here in Memphis, in the late '70s and early '80s, where I was studying a lot of country blues players and their styles. So it seems like every record I'll do, I will appropriate these blues styles that I remember.

- Alex Chilton

May Very Appropriate

Every film may not be appropriate for a theatrical release, and the theatrical business is not a very good business for anybody except the distributor.

- Alex Gibney

Appropriate Speaking

Most of us don't think forwarding a racist joke or speaking in an insulting 'comedic' accent is appropriate at the workplace. Unfortunately, for those raised in the toxic culture of conservatism, the sort of mentality that leads government employees to do those things is widespread.

- Alex Pareene

Very Appropriate Matter

When the FDA forces an old drug off the market, patients have very little say in the matter. Patients have even less of a say when the FDA chooses not to approve a new drug. Instead, we are supposed to rely on the FDA's judgment and be grateful. But can the FDA really make a choice that is appropriate for everyone? Of course not.

- Alex Tabarrok

Work Business Appropriate

We believe that the business system only is the key to success. It's no miracle, only day-to-day work in the appropriate way.

- Alexei Mordashov

Love Boston Pets

The number one mistake is giving pets table scraps. I made the mistake thinking I was showing my dog love by giving her food and treats. You see a tiny 4 oz. piece of cheese, but for a Boston Terrier like mine, that's like one and a half hamburgers. That's unhealthy.

- Alison Sweeney

Own Appropriate Pets

Our pets rely on us entirely for their nutrition. So if you're making your own judgments, that could lead to a mistake. At the same time, we have more control over our pet's diet than we do with our children or with ourselves, so your vet can tell you what is appropriate for your dog and you can assign them that.

- Alison Sweeney

Good Different Places Pets

I am a pet person. My dog actually lives in Georgia now. But I work with animal trainers and pets quite often. I also volunteer at different places like animal shelters. It's good to be around pets. They kind of put things into perspective. They're easygoing, loyal, and they seem to get it, even when humans don't.

- Alyson Stoner

Big Mum Pets

My mum loves cats so I took her to see the lion cubs which at about a year old are actually quite big. She wasn't scared at all and went straight over and kissed one on the mouth! She thought they were just like her pets at home.

- Amanda Holden

Love Big Pets

I love my pets, and I'm a big animal lover. I also enjoy the nature and countryside.

- Amy Jackson

Some Chicken Pets

You don't have to live on a farm to have chickens; in some places, you just need a little bit of green space and a tidy chicken coop. To me, they're nearly ideal pets. They feed us more often than we feed them! We have 2 chickens, Goldie and Paprika, and they each produce 1 egg a day, sometimes more.

- Amy Robach

Next Nearly Pets

'You have chickens?' That's what nearly everyone asks next, after they find out about our family pets. They just need to make sure they heard me correctly. Perhaps it's because I don't come across to most as a rural-loving farm girl.

- Amy Robach