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Your Strength Quickly

People judge you really quickly, at first just on your facial features. There are two dimensions - warmth and competence. You can think of them as trustworthiness and strength. They're first judging you on warmth; evaluating whether or not you are trustworthy. That's much more important to them than whether or not you're competent.

- Amy Cuddy

Own Forward Powerlessness

Too many of us suffer from pervasive feelings of personal powerlessness. We have a terrible habit of obstructing our own paths forward, especially at the worst possible moments.

- Amy Cuddy

Mind Body Shapes

The mind shapes the body, and the body shapes the mind.

- Amy Cuddy

Other Own Through

Although our body language governs the way other people perceive us, our body language also governs how we perceive ourselves and how those perceptions become reinforced through our own behavior, our interactions, and even our physiology.

- Amy Cuddy

About Access Forward

Authenticity doesn't just mean you're not filtering what you're saying, it's about being able to know and access the best parts of yourself and bring them forward.

- Amy Cuddy

Warmth Uncommon Competence

It's not uncommon for people to overvalue the importance of demonstrating their competence and power, often at the expense of demonstrating their warmth.

- Amy Cuddy

Them Enough Values

I'm good enough; I'm smart enough. Self-affirmation is where people list their core values. These are things that really make them who they are.

- Amy Cuddy

Going Deal Dealing

If you're going into finance, you might be dealing with a lot of sexism and a lot of alpha behavior. How are you going to deal with that? How are you going to feel powerful and comfortable with being who you are?

- Amy Cuddy

Fact Reasons Checking

There are plenty of reasons to put our cellphones down now and then, not least the fact that incessantly checking them takes us out of the present moment and disrupts family dinners around the globe.

- Amy Cuddy

Want Understand Control

What I most want you to understand is that your body is continuously and convincingly sending messages to your brain, and you get to control the content of those messages.

- Amy Cuddy

Which Through Trust

Trust is the conduit for influence; it's the medium through which ideas travel.

- Amy Cuddy

Very Using Likely

Politicians are very experienced - maybe too experienced - at using body language to signal power and competence. But what these politicians are much more likely to struggle with, or just neglect to do altogether, is communicate warmth and trustworthiness.

- Amy Cuddy

Practice Sometimes Bring

I sometimes work with a communications and media training firm called KNP Communications. It's nice to bring the research to the practitioners; I learn a lot watching how they put it into practice, and I know they like to be on top of what's happening on the research front.

- Amy Cuddy

Them Hire Come

A lot of politicians, not surprisingly, hire consultants to help them with their nonverbals, presence, generally how they come across.

- Amy Cuddy

Which Go Involves

Being a comfortable public speaker, which involves easily being able to go off-script, strongly signals competence.

- Amy Cuddy

Becoming Interacting

There is no one who is present all the time, but you work on becoming present when you are interacting with people who are working for you, being able to hear them without a sense of threat, to go into those meetings with confidence and not arrogance.

- Amy Cuddy

Want Feel Leaders

People want to feel understood by their leaders.

- Amy Cuddy

Before Trust Strength

Trust comes before strength, and it becomes a conduit of influence. Your strength is a little bit threatening before people trust you.

- Amy Cuddy

Some Very Big

Entrepreneurs are more likely to be successful if they're able to be present while pitching their ideas. It's about maintaining presence during big challenges - very high stakes moments with some component of social judgment. Everyone has them, whether they're entrepreneurs or not.

- Amy Cuddy

Will Buy Selling

You have to buy what you're selling. If you don't buy what you're selling, nobody will.

- Amy Cuddy

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Never School Good

I was never really good in school.

- A. J. Buckley

Never Very Entirely

Iris Murdoch did influence my early novels very much, and influence is never entirely good.

- A. N. Wilson

Never Life Done

The scribbler's life is never done.

- A. N. Wilson

Work Never Done

A busybody's work is never done.

- A. N. Wilson

Never Death Perhaps

Fear of death has never played a large part in my consciousness - perhaps unimaginative of me.

- A. N. Wilson

Never Purpose Himself

The Englishman never enjoys himself except for a noble purpose.

- A. P. Herbert

Never Purpose Himself

An Englishman never enjoys himself, except for a noble purpose.

- A. P. Herbert

Part Good Telling

I really think that movies are the most popular form of story telling ever and have such a huge impact on culture when they do. So I really want to be a part of those movies that say something good to a lot of people.

- Alden Ehrenreich

Other Good However

Like every other good thing in this world, leisure and culture have to be paid for. Fortunately, however, it is not the leisured and the cultured who have to pay.

- Aldous Huxley

Like Good Shape

When I'm in really good shape, I like my butt. It's juicy - that's what my fiance says.

- Ali Larter

Good Paint Forth

I was not out to paint beautiful pictures; even painting good pictures was not important to me. I wanted only to help the truth burst forth.

- Alice Duer Miller

Very Had Good

I was a housewife, so I learned to write in times off, and I don't think I ever gave it up, though there were times when I was very discouraged because I began to see that the stories I was writing were not very good, that I had a lot to learn, and that it was a much, much harder job than I had expected.

- Alice Munro

Good Abundant Good Place

Life is abundant, and life is beautiful. And it's a good place that we're all in, you know, on this earth, if we take care of it.

- Alice Walker

Them Good Go

It's so important to that we go into the public schools and we feed all of the kids something that is really good for them.

- Alice Waters

Never Good Posture

I would never encourage anyone to adopt a contractive posture. It's not good for you physically. It's not good for you psychologically.

- Amy Cuddy

Took Week Posture

As an adult, I took ballet classes three times a week, and I believed it gave me better posture, a stronger body, and made me more graceful.

- Ann Hood

My Life Natural Posture

Gratitude's not a natural posture. The prince of darkness is ultimately a spoiled ingrate, and I've spent most of my life as kin to the fist-shaker.

- Ann Voskamp

About Posture Behaviors

When we talk about emotion, we really talk about a collection of behaviors that are produced by the brain. You can look at a person in the throes of an emotion and observe changes in the face, in the body posture, in the coloration of the skin and so on.

- Antonio Damasio

Having Posture Slowly

I slowly continued to compensate for the physical problems I was having and ended up completely destroying my swing, my set-up, my posture. Everything was gone.

- David Duval

Bad I Wish Posture

What fashion has started from hackers? They have bad posture, and they don't go out. I wish I had a hacker boyfriend - they stay at home up in the bedroom.

- John Waters

Bad Goofy Posture

I was terribly gawky, too goofy to become a high-kicking cheerleader, with stringy brown hair and bad posture. Definitely nobody noticeable!

- Helen Slater