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Too Foods Mostly

The best we can do, to paraphrase Pollan, is to eat whole foods, mostly plants, and not too much.

- A. J. Jacobs

Best Exercise Feel

My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have.

- A. J. Jacobs

Feel Good Feel Sort

It's sort of my job to feel good.

- A. J. Jacobs

Very Long Idea

I tried the paleo diet, which is the caveman diet - lots of meat. And I tried the calorie restriction diet: The idea is that if you eat very, very little - if you're on the verge of starvation, you will live a very long time, whether or not you want to, of course.

- A. J. Jacobs

Very Half Passionate

There's a very passionate pro-chewing movement on the Internet called Chewdiasm. They say that we should be chewing 50 to 100 times per mouthful, which is insane. I tried that. It takes like a day and a half to eat a sandwich. But their basic idea is right. If you chew, you'll eat slower and you will get more nutrients.

- A. J. Jacobs

Expert World Field

I pledged to become the world's greatest expert in a field I knew nothing about.

- A. J. Jacobs

Call Python Swallowing

I was what they call 'skinny fat' - a body that resembled a python after swallowing a goat.

- A. J. Jacobs

Study Future Treat

The key to making healthy decisions is to respect your future self. Honor him or her. Treat him or her like you would treat a friend or a loved one. A Stanford study showed that those who saw a photo of their future self made smarter financial decisions.

- A. J. Jacobs

Better Name Shame

I have little shame, no dignity - all in the name of a better cause.

- A. J. Jacobs

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Which Grown-Up Read

Is 'The Wind in the Willows' a children's book? Is 'Alice in Wonderland?' Is 'Treasure Island?' These are masterpieces which we read with pleasure as children, but with how much more pleasure when we are grown-up.

- A. A. Milne

Read Form Newspaper

I read the newspaper avidly. It is my one form of continuous fiction.

- A. C. Benson

Read Fiction Old

I first read science fiction in the old British Chum annual when I was about 12 years old.

- A. E. van Vogt

Read Very Move

I was very good at sitting. But I just read so much research about how horrible sitting is for you. It's like, it's really bad. It's like Paula-Deen-glazed-bacon-doughnut bad. So I now move around as much as possible.

- A. J. Jacobs

Read News Confuse

People everywhere confuse what they read in newspapers with news.

- A. J. Liebling

Like Move Dead

I don't like it when people don't look me dead in the eye. I move my head around trying to catch their eye.

- A. J. McLean

Read Death Terrorism

In India we only read about death, sickness, terrorism, crime.

- A. P. J. Abdul Kalam

Exercise Move Touched

The true exercise of freedom is - cannily and wisely and with grace - to move inside what space confines - and not seek to know what lies beyond and cannot be touched or tasted.

- A. S. Byatt

Which Read Reason

I know that part of the reason I read Tolkien when I'm ill is that there is an almost total absence of sexuality in his world, which is restful.

- A. S. Byatt

Like Give Move

Sometimes as an actor, it's really hard to give yourself permission to take your time and move slowly and not feel like you're holding people up or you should be going faster.

- Alison Wright

Going Move Committed

America is the future. I am committed to the States. I'm guessing this is going to be a permanent move.

- Alistair Overeem

Very Move Big

The move into K-1 was very big at the time. It was very special to me. I liked it. It was different. It was only striking, no ground, so it kinda changed my fight style a little bit.

- Alistair Overeem

Move Everybody Hard Life

Being in a fishbowl, everybody looking at every move you make, talking about everything you do - it's just a hard life to live.

- Allen Iverson

Very Anybody Seen

My daughter hasn't seen me with anybody in five years. I'm very, very selective when it comes to that because I want to make sure that it's real. I don't want her to see me with just anybody because she means everything to me.

- Brandy Norwood

Very Everybody Curly

I was very short. Everybody else was two years older in my class, and I had curly hair and was teacher's pet.

- Howard Stringer

Very Compelling Eager

The energy of the Kennedy years was completely compelling... I had a sense of a generous society eager to change the world. Idealism was very contagious. So that's why I went to America. I didn't intend to stay.

- Howard Stringer

Which Very Cheaply

Japan can't get anything on the market very cheaply because it has a large, relatively highly paid workforce which you can't fire.

- Howard Stringer

Through Very Exception

I get really frustrated during a crisis when I go through all the cable channels and find - very often with the exception of CNN - that I'm not watching news at all. You think, 'Well, God... there are talk shows, talk shows, talk shows and everyone is an expert!'

- Howard Stringer

Love Very Career

I already have my dream job. Acting was the only thing that ever really kept my attention, and I'm very fortunate that I can have a career doing something I love.

- Brant Daugherty

Very Away Woman

I'm a very happy man. I've seen how bad it can get, and I'm sure it could get worse if I let it, but all that made me appreciate where I am. Plus, I'm married to a very hot woman who got away.

- Brantley Gilbert