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Been Made Self-Conscious

I've been on 'Days' since I was 16, and being surrounded by such thin, gorgeous actresses made me so insecure and self-conscious.

- Alison Sweeney

About Away Made

As soon as I made it about being healthy and shifted my focus away from the scale, the weight started to come off. I keep track of my body by how my jeans fit - and how I feel.

- Alison Sweeney

Part Job Fitness

Fitness is not an option. It's part of my job.

- Alison Sweeney

Thought I Remember Crappy

There are times, like after a long day of work, when the thought of an easy drive-through is enticing. But then I remember how crappy I felt when I ate fast food in the past, and it inspires me to head to the grocery store or my local farmer's market and whip up an easy but healthier option.

- Alison Sweeney

Think Love Sofa

People think, 'Oh, I'm loving myself by sitting on this sofa for four hours.' Love yourself enough to get up!

- Alison Sweeney

Other Very Relationship

My husband and I have known each other since kindergarten. I had a crush on him in school, but we never dated. Then we saw each other again after high school, and there was something instantly familiar about him. I'm a very shy person and was very closed off. But he allowed me to be myself. And there's a safety in that.

- Alison Sweeney

Always Making Save

I save my dreams and hopes for my kids. When I'm making a wish under a bridge or tunnel, it's always for them.

- Alison Sweeney

Love About Run

We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I'm always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music.

- Alison Sweeney

Teaching Fighting Carbs

When I saw contestants fighting for their lives on 'The Biggest Loser,' I realized I just wanted to be healthy - to have fun playing soccer with my son or teaching my daughter to shoot hoops. Then it was so much easier to say no to carbs, soda, or dessert, and the weight just came off.

- Alison Sweeney

Love Strong Yoga

Yoga is my luxury workout. If I'm on vacation or I have a day off, I love a 90-minute yoga class. It's a really strong workout, but it takes a little bit longer.

- Alison Sweeney

TV Chemistry Blossom

With reality TV, sometimes it's amazing chemistry and you get these gems that turn out to be everything you hoped, and the camera loves them and they just blossom on the show. And then sometimes it's not all you envision.

- Alison Sweeney

Love Used Day One

I have encouraged my kids to eat well from day one. I add flavor - herbs and spices - to everything because I don't want them getting used to starchy, bland food. I also want them to experiment - they don't have to love everything, but they do have to try it.

- Alison Sweeney

Other Cut Fruit

I eat a lot of fruit after I run. I find that hydrates me better than just drinking water. I have fruit already cut up for after a run, so when I'm done I can chow on cantaloupe or watermelon. It's so satisfying, and that probably keeps me from being too hungry for other things.

- Alison Sweeney

Like Feel Addicted

I'm addicted to a really tough workout. I like to be drenched in sweat when I'm done because I feel accomplished.

- Alison Sweeney

Like Perfect Have Fun

I have two beautiful children and my husband. The perfect day for me is just to be with them and have fun. We like simple things, you know.

- Alison Sweeney

Skin Sunscreen Freckles

Sunscreen is my number 1, 2, 3, 4, and 5 tip. I'm a fanatic, partially because I live in L.A. and have fair skin and freckles, and partially because of my kids. My mom always made me wear sunscreen and I'm trying to be that mom for them.

- Alison Sweeney

Game Tell Least

I always cringe when people tell me they don't eat breakfast, as though that's a good thing. Eek! You have to start the day off with something in your stomach to get your metabolism active. Also, the mental game of 'holding out,' not eating for as long as possible, at least for me, was a really unhealthy mental place.

- Alison Sweeney

Before Use Shrimp

If you're going to saute something, lightly spray olive oil in the pan or on veggies before you serve them. It adds a nice flavor. We grill a lot, so I'll use a little on my corn or my shrimp.

- Alison Sweeney

Thought Part Shake

I started running outside when I was at 'Biggest Loser.' Then I got runner's knee, and thought I was never going to be able to shake it. When I overcame that and ran the L.A. Marathon, it was such an amazing thing, and now running is such a part of my routine.

- Alison Sweeney

About One Of The Things

One of the things I like best about 'Biggest Loser' is being around people who are trying to make the right choices. When you feel defeated about your weight and your health, like there's no hope, and you still make the choice to fight for it, to make the change happen no matter what people say or think, that's inspiring to me.

- Alison Sweeney

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Intelligence Think Always

Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think.

- A. A. Milne

Always Vain Them

I gave up writing children's books. I wanted to escape from them as I had once wanted to escape from 'Punch': as I have always wanted to escape. In vain.

- A. A. Milne

Always Art Works

In India, nobody really talks about works of art; they always talk about the appreciation of art. You buy this for 3,000 rupees, it'll become 30,000 in two months.

- A. Balasubramaniam

Always Been Devoted

Americans have been remarkably devoted to the capacity for belief, to idealism. That's why we get into trouble all the time. We're always viewed as naive.

- A. Bartlett Giamatti

Think Independent Strong

I mean, I like to think of myself as being strong and independent, but I definitely wasn't like that at 14.

- Alison Lohman

Love Strong Yoga

Yoga is my luxury workout. If I'm on vacation or I have a day off, I love a 90-minute yoga class. It's a really strong workout, but it takes a little bit longer.

- Alison Sweeney

Always Been Strong

'Days' has always been strong as an icon in TV history, and it's still going on strong and represents the genre of daytime drama so well. I'm proud to be a part of it.

- Alison Sweeney

Always Them Everyone

Everyone always says, 'When you look at a boy band, one of them has to be gay.' No, they don't.

- A. J. McLean

Always Reason Given

No matter what political reasons are given for war, the underlying reason is always economic.

- A. J. P. Taylor

Always Like Low

I've always kept a low profile, and I like it that way.

- A. James Clark

Been Strong Occasion

Many people have told me that my books read like novels. Perhaps this is because, when I write, I feel I am really there, so strong is my feeling for my subject. On occasion, I have been so moved by the events I have been describing that I have felt like crying.

- Alison Weir

Other Strong Russians

Mikheil Saakashvili can claim that 80 per cent of Georgians wanted to join NATO; on the other hand, a similar percentage of Russians would almost certainly support Putin's quest for a strong Russia. We would mistake this mood at our peril.

- Alistair Horne

Art Strong Drama

For me, art has to have two things to really blow me away: a strong concept and drama.

- Alix Smith

Till Strong Challenges

I rise at 6. Strong coffee helps me face the paper edition of 'The New York Times.' It daily challenges my own capacity for faking anything deranged enough to sound true. I work till 2 P.M. unless I am in the throes of finishing something. I rewrite to be reread.

- Allan Gurganus

Been Excuse Promote

Mentorship has been an excuse not to promote women.

- Beth Brooke

Been Beauty Placed

Thanks to capitalism, the importance placed on beauty has never been so manipulated. We are the guinea pigs force-fed ads that tell us how pathetic we are: that we will never be loved, happy or valuable unless we have the body, the face, the hair, even the personality that will apparently be ours, if only we buy their products.

- Beth Ditto

Been Lesbians Babies

Just like my straight friends, I am repeatedly asked when I plan to have kids, and have been told many times, by various branches of my bloodline, that 'even lesbians can have babies these days.'

- Beth Ditto

Been Feels Turned

When I am made fun of in the press I just remember those days when I'd come home to find that the water had been turned off because my mother couldn't afford the bill. Suddenly, everything feels easier.

- Beth Ditto

Been Green Pink

I have been 130 lbs. as well as 215 lbs. I have had blond, strawberry blond, green, pink and purple hair, and none of that has ever exempted me from having lewd comments flung at me in the street.

- Beth Ditto

Been My Life Own

My life hasn't been conventional and it hasn't been linear. I've had to make it up as I've gone along, which has taught me a lot. If you don't accept the obvious options that are laid out for you, it's up to you to work out where you're going and to create your own specific rules and goals.

- Beth Ditto

Been Living Please

I mean, if I was living to please people, I'd have never been in a band at all. I wouldn't have anything awesome around. I'd just be bored.

- Beth Ditto